FREE WORKSHOP

3 Myths of Holiday Weight Loss

+ How to Break Free

Ditch the all-or-nothing holiday mindset and finally feel confident walking into January 20 pounds down!

Saturday, Sept 27th @ 12pm CST

Saturday, September 27 @ 12pm cst

The holidays don’t have to mean overeating, guilt, or waiting until January to start over. Learn how to enjoy the season fully — food, fun, and connection included — while still making progress toward your goals. Whether you’re navigating a busy calendar, family stress, or even the grief of holidays that look different after divorce, you’ll leave with tools to feel confident, grounded, and ahead of the game come January.

xo,

jillian

YOU'LL LEARN How To:

1. Break free from FOMO

So that you can enjoy holiday food, parties, and traditions without guilt or regret.

2. Navigate the season, even when it feels different

Whether after divorce, family estrangement, or recognizing toxic patterns, learn to navigate the holidays, without falling back into emotional eating.

3. Healthy Coping Mechanisms

Find healthier ways to cope with grief, loneliness, or family triggers so you can step into the season feeling grounded instead of depleted.

What if you could...

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Hey, I'm JIllian

your new life + Weight Loss coach.

As a former binge eater turned trauma-certified life coach, I specialize in empowering clients to overcome the aftermath of emotionally abusive relationships, heal their relationship with food and body, and develop unwavering self confidence and self belief.

I'm the host of the Hungry for Love Podcast and creator of the Whole Brain Method designed to heal your relationship with food, body, and self.

nice to meet you

I'm {{ custom_values.coach_name }}, your new life + mindset coach.

Thanks for checking out my corner of the internet where I do this really great thing.

Establish your authority and add in some empathy without talking about yourself too much!

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